Want More Love In Your Life? Celebrate Self-Love Day!

Show yourself some love by celebrating Self-Love Day (aka Galentine's Day) with these 13 ideas to have some fun and boost your self-love! In this post, I'm sharing 13 ways you can celebrate Self-Love Day (aka Galentine's Day) so that you are showing yourself that you are loved and important, regardless of whether you are in a relationship or not! Click through to get started!

In this post: The first step to getting more love in your life is by loving yourself so why not kick off your self-love journey by celebrating Self-Love Day (or any other day!) with these 13 different ideas. I’m sharing 13 ways you can celebrate Self-Love Day (aka Galentine’s Day) so that you are showing yourself that you are loved … Read More

How To Stop Comparing Yourself To Others With These 7 Mindset Shifts

Comparing yourself to others isn't helpful to living YOUR best life so it's time to ditch comparisonitis and stop comparing yourself to others. In this post, I'm sharing why comparing yourself to others is unhelpful and what to do to stop this unhealthy habit.

In this post:  Comparing yourself to others really can steal your joy so it’s time to ditch comparisonitis and stay in your own lane.  This can be easier said than done though, so I’m sharing 7 mindset shifts to make to help stop comparing yourself to others.  Dive in to save yourself the angst that comparisonitis brings! Have you ever … Read More

8 Ways To Build Your Confidence FAST!

In this post: Confidence can mean different things to different people but, however you define it, when you don’t have it, it can feel like it’s impossible to get. Luckily, confidence is something that you can build up and, in this post, I’m sharing 8 ways to build confidence FAST – number 7 in particular, can help to boost your … Read More

What Is A Highly Sensitive Person (HSP) And Are You One?

Have you heard the term Highly Sensitive Person or HSP? What does it mean? And are you one? That's what we're talking about in this post: I'm sharing what a Highly Sensitive Person is, signs you might be a Highly Sensitive Person, benefits of being a Highly Sensitive Person as well as downsides you need to watch out for, plus I'm sharing two fun methods to help protect your energy as a Highly Sensitive Person.

In this post: Have you heard the term Highly Sensitive Person or HSP? What does it mean? And are you one? That’s what we’re talking about in this post: I’m sharing what a Highly Sensitive Person is, signs you might be a Highly Sensitive Person, benefits of being a Highly Sensitive Person as well as downsides you need to watch … Read More

Why You Need A Mindset Routine (And What I Do!)

Do you have a mindset routine? I'm sharing why I think EVERYONE should have a mindset routine and letting you know what I do for mine! Get ready to be inspired to create your own mindset routine with plenty of ideas on what you can include and how you can use them to create an empowered and positive mindset.

In this post: Do you have a mindset routine? I’m sharing why I think EVERYONE should have a mindset routine and letting you know what I do for mine! Get ready to be inspired to create your own mindset routine with plenty of ideas on what you can include and how you can use them to create an empowered and positive … Read More

5 Reasons Having Goals & Intentions Can Make You Happier

Have you been disillusioned by goals? Maybe you've set them in the past but failed to achieve them? I have too, but now I'm firmly in Team Goals Rock because goals can make you happier! Here are 5 reasons why.

In this post: how having goals & intentions can make you happier and why you should set yourself some goals to work towards. I must admit to having a bit of a love/hate relationship with goals & intentions. I LOVE planning things out and the idea of making a plan to achieve my goals & dreams has always been attractive … Read More

Opening Up About My Journey From Self-Hatred To Self-Love

I'm opening up more than ever before on this Self-Love Story interview with good friend Deena from the I Am Confidently Me blog! I share my journey from self-hatred to self-love along with tips you can implement in your own life to start feeling more loving towards yourself. Click through to watch or read our conversation now!

In this post: I’m opening up more than ever before on this Self-Love Story interview with good friend Deena from the I Am Confidently Me blog! I share my journey from self-hatred to self-love along with tips you can implement in your own life to start feeling more loving towards yourself. Scroll down to watch or read our conversation now! … Read More

Why It’s Time To Stop Bottling Up Your Thoughts & Feelings

Do you ever feel like the best way to stay calm & happy is to suppress any turbulent feelings or emotions that threaten to disrupt you? We are told that we shouldn't feel sad, angry, guilty, resentful, shameful or any other negative emotions so we bottle them up so we don't have to deal with them. BUT this is NOT healthy! In this video post, I'm sharing WHY it's not healthy for you in so many ways and HOW you can uncork those feelings in a healthy way that will ultimately leave you feeling better for it.

In this post: Do you ever feel like the best way to stay calm & happy is to suppress any turbulent feelings or emotions that threaten to disrupt you? We are told that we shouldn’t feel sad, angry, guilty, resentful, shameful or any other negative emotions so we bottle them up so we don’t have to deal with them. BUT … Read More

5 Mindset Shifts You Need To Make To Feel Good About Yourself

I'm uncovering 5 unhelpful thought patterns that could be holding you back from feeling good about yourself! Read on for 5 mindset shifts you need to make to feel good about yourself and build up your self-worth and self-esteem. These "feel-good" mindset shifts helped me to move past self-hatred towards self-love! Click through to find out what they are!

In this post: I’m uncovering 5 unhelpful thought patterns that could be holding you back from feeling good about yourself! Read on for 5 mindset shifts you need to make to feel good about yourself and build up your self-worth and self-esteem. These “feel-good” mindset shifts helped me to move past self-hatred towards self-love! Watch this post by clicking the … Read More

8 Ways To Love Yourself When Self-Hatred Is Your Norm

What to do when it feels impossible to love yourself because you currently loathe yourself with a passion. I'm sharing 8 ways to love yourself even when self-hatred is your norm! Click through to start treating yourself with self-love starting today!

In this post: What to do when it feels impossible to love yourself because you currently loathe yourself with a passion. I’m sharing 8 ways to love yourself even when self-hatred is your norm! Watch this post by clicking the image below or keep scrolling to read! Hi there, beautiful!  How are you?  It’s Sarah here from Proud Happy Brave … Read More