I want to...

Find calm and happiness in your life with these posts that helps you to overcome stress, anxiety and burnout as well as provide tips for calm living.

Learn how to deal with the craziness of life and let go of stress and anxiety

Become the best version of yourself by building your self-belief and growing your self-worth. Gain more confidence to live life to the fullest.

Recognise yourself for the amazing person you are and step into your full potential

Find ways to create more happiness in your life, including growing your positivity and finding ways to include happiness in your day-to-day life.

Learn what makes YOU happy and take action to include more of this in your life

Find inspiration to get you motivated and keep you going towards becoming your best self and creating a life full of happiness and meaning.

Find ways to feed your energy and passion for life with a boost of inspiration

Hi there beautiful! Yes You!!

I'm Sarah and I'm passionate about helping people to re-energise themselves and their day-to-day lives by building self worth, learning strategies to deal with stress and anxiety, and finding more happiness.

Stop just (barely) surviving and start thriving by reaching your full potential and creating a life you love.

Why am I so passionate about this?  Because I know how awful it is to be in a place of total exhaustion, fighting to keep it together while hating myself and the world around me.  The feeling of hopelessness, the feeling of being numb.

I don't want anyone else to have to go through that at all, let alone for as long as I did, so I've created this blog to help cheer you on to find your own beautifully happy life.

Learn more about my story and my philosophies here.